(UTUSAN) VEGETABLES : FOR HEALTH AND HEALING [RAK 116]

The benefits of taking vegetables as part of your daily diet are well espoused by doctors and nutritionists. However, its specific curative properties have remained a secret until now. The secrets are revealed in this compendium detailing health, nutritional and curative benefits of more than 60 types of vegetables.

There is nothing more exciting than realising that humble vegetables from your local market can alleviate and through expert consultations, cure common ailments. Common vegetables such as tomato and cucumber can easily grace your salad or can be used as a salve to treat burns and sunburn. Ladies fingers, a common vegetable in your spicy curry, can also be concocted into a natural cough syrup when boiled with sugar added to the broth.

A wealth of relevant information on vegetable plants are expertly detailed in this book such as its scientific names, how it is cultivated, its distribution throughout the world, physical attributes and types of diseases and threats common to these vegetable plants.